1:1 SESSIONS
These intimate sessions are designed for those who are ready to explore beneath the surface, to heal, grow and reclaim inner strength. Together, we dive into the emotional and subconscious layers that shape your confidence, relationships and self-worth.
Using evidence-based and intuitive tools such as EMDR, guided visualization and psychosomatic methods, we gently uncover and resolve deep-seated blockages, emotional patterns and past experiences that may be holding you back.
​
Each session is tailored to your unique journey, offering a safe, grounded space for insight, release and transformation. You’ll leave with more clarity, emotional freedom and a stronger connection to your true self.
​
This is not just coaching — it's deep inner work that changes how you live, lead and love.
WHY IT WORKS.
These sessions go beyond surface-level coaching. We use proven methods like EMDR, somatic processing, guided visualization and psychosomatic practices — rooted in neuroscience and trauma-informed work. This helps rewire neural pathways on a biochemical level, creating lasting shifts in how you feel, think and show up in the world.
I have learned how to take up space. How you allow yourself to take up space and grow. Because you have to allow yourself as well to be open and to grow. The coaching sessions did so much. And it was so nice that you can practise it with kiting. And afterwards you can take it to all other aspects of your life. I think in my professional life as well. How to take up space in the work place. As a women. Because it is also a hot topic. Everyone is aware of it, but no one tells you how to do it. It's just like: “We are aware of the things women are denied of. But no one tells you how to be bigger. The exercises make me feel bigger.”
JOHANNA
Ready to let go and be you?
If this resonates with you, let’s explore what’s possible — together.
These 1:1 sessions are available by direct request, offering a space for deep inner work. Click below to get in touch and share a little about where you are right now. You’ll receive a personal response with the next steps within 48 hours.
Want to learn more about our techniques?
Discover the tools that help you come back to your true self.
In our 1:1 sessions, we draw from a range of powerful, evidence-based techniques — from somatic practices to psychological methods — all tailored to what you need in the moment. These tools help you release old patterns, calm your system and reconnect with deep, grounded self-trust.