RETREATS
Step away from the everyday life and dive into a space fully dedicated to your self-confidence. Our retreats – from immersive weekends to week-long journeys – offer the time and depth to explore what truly shapes your inner strength.
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Blending 1:1 sessions, deep breathwork, guided practices and moments of reflection, each retreat is designed to create lasting transformation. It’s an opportunity to reconnect with yourself, release what holds you back and step into a more grounded, confident version of who you are.​
DISCOVER YOUR
AUTHENTIC CONFIDENCE
WEEKEND WORKSHOP FOR WOMEN
This weekend workshop is an immersion into what self-confidence academy is all about. It is a dedicated space for women to reconnect with their authentic confidence, the kind that feels calm, grounded and true to who you are. Through guided practices, reflection and embodied exercises rooted in psychology, physiotherapy and neuroscience, you’ll explore how to release self-doubt and build deep self-trust in a supportive, women-only environment.
27-29th March 2026
Penzion TÅ™eštický Mlýn
HOLISTIC HEALTH DAYS
SIX DAY RETREAT
This retreat is a gentle yet profound invitation to slow down and reconnect with yourself in the quiet of the mountains. Rooted in the five pillars of holistic health (nutrition, movement, breath, regeneration and environment) it offers a nurturing space to restore balance between body, mind and soul. Through guided practices, workshops and time in nature, you’ll gain practical tools and embodied experiences that support clarity, inner calm and sustainable well-being, far beyond the days of the retreat.
12-17th May 2026
Naturpark Sölktäler
I’m absolutely thrilled. In the week after the self-confidence course, I was taking my daughter to the airport. We were under time pressure and I was very nervous. But I found a moment, sat down and connected with my color. I calmed down completely. It was a really big surprise, as if I had pressed the ‘relax’ button on a remote control. I was quite surprised at how well it works. Overall, I feel good and I’m very happy that I decided to participate.